Physioworx Pilates Ball – 19cm

The Physioworx Pilates Ball is a soft, lightweight exercise ball designed to support balance, stability and core strengthening exercises. Ideal for physiotherapy, Pilates, yoga and rehabilitation routines, this versatile Pilates exercise ball helps improve muscle tone, coordination and flexibility.

Made from high-quality materials, the ball provides gentle resistance and stability during controlled movements, making it perfect for targeting deep stabilising muscles. It can be used fully or partially inflated depending on the exercise and desired level of support.

Key Benefits

• Soft and lightweight Pilates ball for comfortable exercise

• Supports balance, stability and core strengthening workouts

• Helps improve muscle tone, coordination and endurance
• Ideal for Pilates, yoga, physiotherapy and rehabilitation
• Suitable for pelvic floor exercises and core training
• Easy to inflate using a pump

Exercise Uses

The Physioworx Pilates Ball is commonly used for:

• Pilates and core strengthening exercises
• Physiotherapy and rehabilitation programmes
• Pelvic floor and stability training
• Flexibility and mobility exercises
• Targeting deep stabilising muscles

Product Specifications

• Brand: Physioworx

• Size: 19 cm

• Colour: Blue
• Material: Soft, durable exercise ball material
• Use: Pilates, physiotherapy, yoga and rehabilitation

This Pilates stability ball is suitable for physiotherapists, Pilates instructors, fitness professionals and home users looking to improve strength, stability and mobility.