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Feet Facts - 101 Fun and Interesting Stats

15/01/2025byAlgeos

Feet are fascinating parts of our anatomy, playing a crucial role in movement and balance.

How to Fix Flat Feet - Causes, Symptoms and Treatment

15/01/2025byAlgeos

Children's Insoles: Helping Young Feet

15/01/2025byAlgeos

Insoles can be an effective solution, providing essential support and guidance for developing arches and improving overall foot alignment. This guide will offer an in-depth look at kids insoles, helping you make informed decisions for your young patients or children.

Plantar Fasciitis Exercises with Resistance Band

15/01/2025byAlgeos

The exercise which is designed to strengthen the small muscles in the foot, helping alleviate symptoms of plantar fasciitis. Regularly incorporating this into your routine can improve foot strength and flexibility.

Curing Plantar Fasciitis: A Research-Backed Guide

15/01/2025byAlgeos

Plantar fasciitis is one of the most common causes of heel pain, impacting athletes, healthcare workers, and many others who are on their feet for long hours. This condition occurs due to inflammation of the plantar fascia, a thick band of tissue connecting the heel bone to the toes. If left untreated, plantar fasciitis can lead to chronic pain and even affect mobility. This guide delves into research-backed treatments, exercises, and lifestyle adjustments to help manage and cure plantar fasciitis.

How Investing in Quality Insoles can save your Shoes

15/01/2025byAlgeos

Insoles are more than just a layer of cushioning inside your shoes. They play a crucial role in providing support, absorbing shock, and distributing pressure evenly across your feet. They can also help to alleviate common foot issues such as plantar fasciitis, arch pain, and heel spurs. By providing the right support, insoles can prevent the excessive wear and tear that often leads to the premature breakdown of your shoes.

Mastering Workshop Machinery

15/01/2025byAlgeos

Workshop Machinery Is the variety of machines and tools that are used in workshops, typically for manufacturing, construction, or repair work. The different machines are designed to perform specific tasks such as cutting, shaping, drilling, grinding, and assembling materials like wood, metal, plastic, and composites.

Insoles - Shoe, Orthotic and Comfort Explained

15/01/2025byAlgeos

What are Foot Orthotics?

14/01/2025byAlgeos

Foot Orthotics have been used for the management of lower-limb and foot pathologies since the 19th century. Clinical studies have shown that Orthotic devices encourage the normal function of the foot by dissipating kinetic forces during the stance phase of gait, incorporating elevated contact surfaces to correct poor biomechanics of the lower-limb, redistributing loads to adjacent foot structures through accommodative moulding and reducing plantar pressures in focal areas which is particularly important in diabetic patients.