Fully adjustable height - remove layers to achieve your desired lift 

The Adjust-a-Lift Heel Lift is a simple yet effective solution for leg length discrepancy, heel spurs, or raising the heel in high-cut footwear. Designed for both comfort and convenience, this cushioning lift provides customisable height and support without the need to remove your existing insole or footbed.

How It Works

Each lift is made from three layers of 3mm neoprene rubber, giving a total height of 9mm. Simply peel away one or two layers to adjust the height to your preferred level — anywhere between 9mm and 3mm. The top layer is covered with soft, absorbent suede leather for long-lasting comfort and to protect your footwear from moisture.

Features & Benefits

• Fully adjustable height – remove layers to achieve your desired lift (9mm, 6mm, or 3mm).
• Ideal for leg length discrepancy, heel spurs, or Achilles tendonitis.
• Premium comfort – soft suede top cover absorbs moisture and feels gentle against the skin.
• Cushioned support – made from flexible neoprene rubber for shock absorption and under-heel comfort.
• Easy to use – simply place inside the shoe on top of your existing insole or footbed.
• Sold individually – can be used for one foot or purchased in pairs for bilateral elevation.

Clinical Applications

• Leg length discrepancy correction.
• Heel pain and heel spur relief.
• Achilles tendonitis rehabilitation.
• Improving alignment during gait or orthotic therapy.

Ease of Use

No special fitting required. Just insert the Adjust-a-Lift into your shoe and you’re ready to go. The top leather cover ensures comfort underfoot, while the compressible neoprene base gently adapts to movement during walking.

Because of the foam’s slight compressibility, you might notice a little heel movement initially — this is normal and part of the comfort adjustment period. Over time, the neoprene layers will settle slightly to match your walking pattern.

Fit & Footwear Compatibility

The Adjust-a-Lift fits easily into closed-heel footwear such as trainers, boots, school shoes, and even sandals. It’s a versatile option for everyday wear across work, sport, and casual settings.

• Suitable for men’s and women’s shoes.
• Compatible with most orthotic insoles and footbeds.
• Provides comfort without crowding the shoe interior.

Comfort in Motion

The neoprene material cushions every step while offering controlled support. As the foam compresses slightly under weight, it helps absorb shock and maintain comfort during walking or running. The soft suede top layer keeps your heel cool and dry throughout the day.

Specifications

Care Instructions

• Wipe with a damp cloth and mild soap.
• Air dry naturally away from heat or direct sunlight.
• Do not machine wash or soak in water.

Summary

The Adjust-a-Lift Heel Lift offers a simple, adjustable, and comfortable way to address leg length differences, heel discomfort, and Achilles tendon issues.

Its layered design makes it easy to fine-tune elevation, while the soft suede top cover and flexible neoprene base ensure maximum comfort and stability for daily wear.